Sparring In Early Karate

Sparring in early karate in Okinawa, known as “Te” or “Tode,”** was quite different from modern karate sparring. Here’s an overview of what it looked like: Characteristics of Early Okinawan Sparring: 1. No Formalized Sparring Rules: – Early karate did not have structured sparring formats like modern kumite. Instead, practice was heavily focused on kata […]

The Practice of Shikan Meditation

Shikan meditation, often known as Shikantaza, is a form of Zazen, or seated meditation, integral to the practice of Zen Buddhism. The term “Shikan” is derived from the Japanese words “shikan” (止観), which means “just sitting” or “only sitting.” This practice emphasizes non-thinking, direct experience, and total awareness of the present moment. In Shikan meditation, […]

The Legendary Training Regime of Mas Oyama in the Mountains

Introduction Mas Oyama, the founder of Kyokushin Karate, is renowned not only for his martial arts prowess but also for his unique and rigorous training methods. His infamous training sessions in the mountains exemplify the relentless pursuit of perfection, discipline, and self-discovery that he embodied as a martial artist. This essay will explore Oyama’s training […]

The Concept of “Do” in Martial Arts: A Pathway to Personal Growth and Mastery

Martial arts, across cultures and disciplines, offer more than just techniques for self-defence or physical combat. They serve as a way to cultivate discipline, focus, and personal growth. A central concept that appears in many martial arts traditions is the term “Do” (道), which translates to “the way” or “the path.” This concept encapsulates not […]

En no Gyoja

En no Gyoja (Japanese: 役の行者), also known as En no Gyōja or En no Gyoja, is a legendary figure in Japanese history and folklore, considered the founder of the Shugendo tradition. Shugendo is a syncretic religious and spiritual practice that blends elements of Japanese animism, Taoism, Esoteric Buddhism, and Shintoism. En no Gyoja’s life and […]