Sometimes referred to in Japan as ‘standing MMA’, Shootboxing is a mixture of its parent combat styles of Kyokushin Karate, K1, Muay Thai and Shoot Wrestling, developed in the 1980’s. Shootboxing allows kicks, punches, knees, elbows, throws, and standing submissions as long as they are applied from a standing position. Shoot is a pro wrestling term for a ‘real’ fight.